Thursday, September 9, 2010

Good things to do in the morning


Meditate for a while
(which may mean just sitting quietly)
Go for a walk in the open
Do some yoga, pranayama
Worship the Lord of your Heart.

उत्थाय प्रथमं कुर्याद
ध्यानं प्रातस्तु नित्यशः
पश्चाद बाह्य-संचारो
योगाभ्यासश्च पूजनम

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